Wake up to Wellness 2025
Proudly brought to you
The perfect way to start your Summit day experience.
Whether you like to start the day slow and chilled or with a high-intensity workout, all activities allow you to be immersed in the gorgeous natural surrounds of Byron Bay.
All complimentary delegate activities are either on or within walking distance of our Summit venue, Elements of Byron, and provide the perfect start to your Summit day.
All experiences must be pre-booked, once you have registered for the Summit, and spots for each activity are limited.
Please pre-select ONE experience to join on the morning of The Summit (Friday 5th September). You will receive further information closer to the day.
Cacao Ceremony Connection.
Start your day with presence, warmth, and connection a cacao ceremony with Mindful Cacao.
We’ll slow it right down — drink ceremonial cacao mindfully, meditate, drop into gratitude and experience a cacao cup reading —giving you a little intuitive glimpse into your day.You’ll also learn what ceremonial cacao is, and why it’s been used for centuries to energise, open the heart, and support focus and clarity.
It will be a space to connect, ground, and feel more like yourself. Come curious. Leave lighter, more grounded and energised.
Floating Pilates.
Discover the magic of movement on water with a pilates class in the Elements of Byron pool! Floating Pilates is a playful and social take on traditional mat Pilates, reimagined on water. Designed to challenge your balance and awaken your core, every session blends mindful movement with moments of laughter and lightness.
This is a water-based wellness offering by Aqua Sculpt that goes way beyond a traditional workout.
Breathwork and Cold Therapy.
Rest and reinvigorate with this experience – even if you are new to breathwork and ice baths! Join Nimbus Co. for an introduction to breathwork and the benefits of cold water experiences.
At this morning session you will enjoy learning a functional breathing practice before enjoying an refreshing ice bath experience.
Join Damian Chaparro, the incredible founder of Aro Ha Wellness Retreat, NZ in the beautiful outdoors at Elements of Byron for this insightful and fun introduction to IFS (Internal Family Systems therapy). Discover a method that proves you have no bad parts in this fun and engaging workshop with Damian.
THIS EXPERIENCE IS NOW FULL
Gate Open with Damian Chaparro.
What a treat! Located at Heart of the Bay join us for a transformative yoga session looking out to the ocean to start your day.
Native foraging tour.
Join this delightful, guided walk with Bundjalung woman Delta Kay and wander through nearby native rainforest and wetlands to discover delicious native ingredients that are great for your wellbeing.
Join the amazing team at Let’s Go Surfing for a truly authentic morning surfing experience in Byron Bay.
The session will cover everything from warm-ups to paddling, catching waves, and standing up on the board. This session is perfect for adults looking to refresh their skills, try surfing for the first time, or progress to the next level.